Massages madness? Not madness at all, if done regularly it even improves the skin's elasticity, helps reduce wrinkles and threatening veins. If I don't have time, I'll do a small self-massage with a scratchy loofah brush. It gets the blood flowing and the circulation moving. Oddly relaxing.

I love treating myself by buying a few magazines, finding a nice cafe and indulging in coffee and cake while I read!!