I leave mine in my purse. I take it with my coffee every morning, but if I happen to forget, they're in a place (my purse) that is safe and always with me!

Take your pill when you do the most regular thing in your day (e.g. breakfast, brushing your teeth, putting lenses in, having lunch) and make sure your pill is next to the toothbrush, or in the breadbin, or by your lenses!

If you're working, you normally get up at the same time everyday. The first thing most of us do when we wake up is a morning wee. Keep your pill in the bathrrom closeby so you can spot it whilst you are having a wee and the minute you're done, take your pill. I have been doing this for about 10 years now and have never forgotten to take the pill or fallen pregnant.

I set reminders in the organiser on my mobile phone, most of us always have our mobiles beside us all the time.

This idea sounds daft but I use it all the time to remember all sorts. If you wear a ring, you can use it to remind yourself. Put it on a finger you don't usually wear it on. It will feel really odd and you'll keep wanting to move it back. Whenever you go to it to move it back, you will remind yourself of what you wanted to remember! I put my ring on the wrong finger when I get into bed and then when I wake up in the morning it reminds me to take my pill!