Trade your passion for wine with a passion for fancy tea! It is just as nice to entertain with minus the alcohol. There are so many varieties, and the loose leaf can be fun to steep! I have probably 12 different types at home and every night I drink around 4 cups. You can get creative and make them iced, add honey, fresh lemon, etc. You'll even look like a good hostess. Plus it's totally healthy.

Like you I have a young child, though I'm not on my own, thankfully. The best thing to keep me off wine etc every night (and believe me I really could turn to the drink after some of the things we've been through) is the thought that if my son needed to get to a doctor or hospital in the night, as an emergency, how could I live with myself if I couldn't get him there because I was over the limit or unfit to drive? A sobering thought, hope it helps!

Don't keep any wine at home and fill up your evenings with alternative activities, such as dance classes, swimming, seeing friends in a non pub-related atmosphere, going to see a play, the cinema and so on.

I really appreciate the advice but forgot to mention I`m a single mum so sit in EVERY night, and if friends come around invariably we`ll end up drinking! Any other ideas...pleease!

Try substituing wine with pomerganite juice. Mix it with seltzer and it will feel like a cocktail. Its good for your heart and you'll be alert in case of an emergancy, but it doesn't have caffine so it won't keep you up all night.