Have a piece of fruit so you can still snack but be healthy, or hewing gum.
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Anonymous
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Drink water! I keep a pint glass on my desk, which I try to drink at least 3 of a day. If you are really hungry you're better off having a small but healthy snack like carrot sticks, seeds etc.
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When you feel the need to snack have a chewing gum as this will put you off any food for a bit because it will taste bad
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